It's been quite a busy "quarantine" for everyone at the JCK Foundation as they've transferred their programs to a digital platform to continue to help as many students as possible find community, connection and mental wellness! The JCK Foundation previously conducted these programs in middle schools, high schools and colleges. They just finished a virtual program with the 8th graders at Horace Mann empowering students with an hour long “Legends Program”. The last 20 minutes of this program were used to break up 150 students into 11 separate breakout groups over zoom, giving them an opportunity to share experiences among their classmates, educators, and the JCK Team.

Here's what the students had to say:

Online Community Workshops

The JCK Foundation has been continuing to update their newly designed website weekly with online workshops, conversations and stress management techniques helping to relieve tension and anxiety through art, movement, conversation and connection. They recently highlighted an 8-minute guided meditation from Kevin Briggs aka "The Guardian of the Golden Gate" which talks about the incredible power we all have as listeners! JCK plans to highlight a stress management workshop and a powerful conversation each week. If you want to share your story or a specific technique you've been doing to stay healthy, don't hesitate to reach out! You can reach John at john@jckfoundation.org.  

For more information, check out their Instagram and Facebook pages for constant updates and uplifting content!